Here is your personalized meal plan!
Meal plan
ID: lUF7vgFsEvLuoYc
By guest
Generated on 2025-03-17 12:41:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Apple Cranberry Streusel
1 serving = 91.0 gEnergy:
344.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
55.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Berry Bircher Pot
1 serving = 80.0 gEnergy:
201.0 kcal
Protein:
9.0 g
Fat: 1.0 g
Sugar:
17.0 g
Let's cook it!