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Meal plan


ID: hFXMH8wWLeXQ6Y4
By guest
Generated on 2025-08-22 07:22:00

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Barley Bannock Recipe
1 serving = 79.0 g
Energy: 178.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Pumpkin Pie Bites
1 serving = 57.0 g
Energy: 234.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 13.0 g

Let's cook it!