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Meal plan

ID: 4zRAVdt8_xe0xnQ

By guest

Generated on 2025-08-13 11:27:29

Total kcalories

106.0% (1963.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 258.0 kcal

Protein: 7.0 g

Fat: 14.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 220.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 29.0 g

Let's cook it!