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Meal plan

ID: NnQsKyCK-3fn-HU

By guest

Generated on 2025-03-22 20:48:35

Total kcalories

95.0% (1768.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

RaSpBeRrY FiZzLeR

1 serving = 92.0 g

Energy: 118.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Daddys Biscuits

1 serving = 56.0 g

Energy: 166.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!