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Meal plan

Regenerate
ID: IG03BmzJNHycZmY
By guest
Generated on 2025-08-21 10:20:56

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Super Fudge
1 serving = 84.0 g
Energy: 335.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 65.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Maple Glazed Chicken
1 serving = 86.0 g
Energy: 103.0 kcal
Protein: 13.0 g
Fat: 2.0 g
Sugar: 6.0 g
Let's cook it!