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Meal plan

Regenerate
ID: pOKVwCYUf4VVt1A
By guest
Generated on 2026-07-26 09:56:06

Total kcalories

114.0% (2114.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Hazelnut Shortbread
1 serving = 69.0 g
Energy: 277.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 55.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Vanilla Nut Granola
1 serving = 95.0 g
Energy: 353.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 60.0 g
Let's cook it!