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Meal plan

Regenerate
ID: ywt9p4AswdpEW8Y
By guest
Generated on 2025-08-22 11:03:00

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Triple Chocolate Popcorn
1 serving = 67.0 g
Energy: 222.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Autumn Apple Crisp
1 serving = 56.0 g
Energy: 199.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 15.0 g
Let's cook it!