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Meal plan

Regenerate
ID: CHYKmiRr3UVmfR4
By guest
Generated on 2025-03-18 05:18:06

Total kcalories

106.0% (1960.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Super Fudge
1 serving = 89.0 g
Energy: 354.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 69.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Sausage Gravy Recipe
1 serving = 94.0 g
Energy: 121.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 3.0 g
Let's cook it!