Here is your personalized meal plan!
Meal plan
ID: sO4g7g-fU0eVFCc
By guest
Generated on 2025-08-16 12:41:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Grandmas Biscuits
1 serving = 71.0 gEnergy:
253.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Cranberry Yogurt Parfaits
1 serving = 99.0 gEnergy:
195.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
29.0 g
Let's cook it!