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Meal plan


ID: 7id_px-V0zqVldk
By guest
Generated on 2026-06-13 16:51:15

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Chocolate Toffee Squares
1 serving = 73.0 g
Energy: 227.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 24.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Marathon Mud Pie
1 serving = 65.0 g
Energy: 78.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 4.0 g

Let's cook it!