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Meal plan

Regenerate
ID: cXlKVxl3ImBuigE
By guest
Generated on 2025-08-28 09:29:49

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Kentucky Blackberry Cobbler
1 serving = 99.0 g
Energy: 235.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Homemade Doughnuts
1 serving = 92.0 g
Energy: 230.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 17.0 g
Let's cook it!