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Meal plan

Regenerate
ID: hc50UA47pwJxvso
By guest
Generated on 2025-03-18 11:50:28

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Asian Steak Recipe
1 serving = 92.0 g
Energy: 182.0 kcal
Protein: 19.0 g
Fat: 9.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Homemade Cream Caramels
1 serving = 70.0 g
Energy: 250.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 45.0 g
Let's cook it!