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Meal plan


ID: rhjxbrsUg7vVvTE
By guest
Generated on 2025-05-07 04:44:06

Total kcalories

107.0% (1976.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Quick Macaroons
1 serving = 96.0 g
Energy: 326.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 51.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Molasses Biscuits
1 serving = 85.0 g
Energy: 166.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 36.0 g

Let's cook it!