Here is your personalized meal plan!
Meal plan
ID: ZroYGyXknHwb_r4
By guest
Generated on 2025-04-23 00:50:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Quick Currant Scones
1 serving = 61.0 gEnergy:
256.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Butternut Squash Frittata
1 serving = 88.0 gEnergy:
117.0 kcal
Protein:
11.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!