Here is your personalized meal plan!
Meal plan
ID: 9NgFEX_BgUtOK_4
By guest
Generated on 2025-04-21 03:04:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Herbed Chicken Tenders
1 serving = 75.0 gEnergy:
102.0 kcal
Protein:
14.0 g
Fat: 2.0 g
Sugar:
0.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Magic Brownie Pudding
1 serving = 90.0 gEnergy:
278.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
47.0 g
Let's cook it!