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Meal plan


ID: 5J8xIWKGdBjgb6Q
By guest
Generated on 2025-07-14 06:40:33

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Butterscotch Caramel Popsicles
1 serving = 57.0 g
Energy: 194.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 29.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Creamsicle Punch
1 serving = 88.0 g
Energy: 128.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 17.0 g

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