Here is your personalized meal plan!
Meal plan
ID: J8viQ_iKCAm7h3w
By guest
Generated on 2026-07-07 23:29:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Chocolate Frosting
1 serving = 56.0 gEnergy:
193.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
38.0 g
Let's cook it!
Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Strawberry Shortcakes
1 serving = 69.0 gEnergy:
170.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
7.0 g
Let's cook it!