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Meal plan


ID: AFw6Z9ogrZWmmV8
By guest
Generated on 2025-03-18 23:18:46

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Fudge Slush
1 serving = 79.0 g
Energy: 265.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 64.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Chocolate Spiders.
1 serving = 83.0 g
Energy: 165.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 4.0 g

Let's cook it!