Here is your personalized meal plan!
Meal plan
ID: t_Z_Pgax9fTcCA4
By guest
Generated on 2025-04-10 21:52:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Pistachio Creme Brule
1 serving = 96.0 gEnergy:
348.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
86.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Diy Nutella
1 serving = 65.0 gEnergy:
174.0 kcal
Protein:
11.0 g
Fat: 11.0 g
Sugar:
4.0 g
Let's cook it!