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Meal plan

ID: ofD_x7a3DuhOuio

By guest

Generated on 2025-09-06 20:32:43

Total kcalories

111.0% (2053.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 237.0 kcal

Protein: 12.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 332.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 58.0 g

Let's cook it!