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Meal plan

Regenerate
ID: 5TTdC09xWBx5yZ4
By guest
Generated on 2025-03-19 17:30:30

Total kcalories

91.0% (1686.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Parmesan Chicken Tenders
1 serving = 97.0 g
Energy: 137.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chia Pudding
1 serving = 64.0 g
Energy: 65.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!