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Meal plan

Regenerate
ID: pUtRuxvqh34CROg
By guest
Generated on 2025-03-20 23:02:41

Total kcalories

98.0% (1812.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Cereal Sandwiches
1 serving = 100.0 g
Energy: 218.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Chocolate Malted Ricotta
1 serving = 65.0 g
Energy: 110.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!