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Meal plan

ID: t0Ftq7ns04sNEkM

By guest

Generated on 2026-08-09 08:50:36

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 110.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 194.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 25.0 g

Let's cook it!