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Meal plan

Regenerate
ID: KdWGl5Mi8uyRMlU
By guest
Generated on 2025-08-15 17:47:50

Total kcalories

92.0% (1701.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Homemade Hot Chocolate
1 serving = 98.0 g
Energy: 130.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Pinto Bean Casserole
1 serving = 56.0 g
Energy: 87.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 1.0 g
Let's cook it!