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Meal plan


ID: HAqa8B7Z5tMo7gA
By guest
Generated on 2025-09-12 00:17:03

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Chantilly Fruit Topping
1 serving = 80.0 g
Energy: 198.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 9.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Cowboy Cookies
1 serving = 76.0 g
Energy: 282.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 67.0 g

Let's cook it!