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Meal plan


ID: vs4fnl31tKN6Z-E
By guest
Generated on 2026-07-23 09:29:45

Total kcalories

101.0% (2022.0/2000.0 kcal)

Total protein

105.0% (105.0/100.0 g)

Total fats

113.0% (45.0/40.0 g)

Lunch

Main course
Sesame Chicken Cutlets
1 serving = 246.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Spiced Pumpkin Biscuits
1 serving = 74.0 g
Energy: 218.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 8.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 55.0 g
Fat: 21.0 g
Sugar: 14.0 g

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Snack
Mouthgasm Muffins
1 serving = 56.0 g
Energy: 204.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 38.0 g

Let's cook it!