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Meal plan


ID: y-Cwe_A2gP8zSuY
By guest
Generated on 2025-06-22 17:24:47

Total kcalories

95.0% (1755.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Ice
1 serving = 67.0 g
Energy: 123.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 24.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Blackberry Crisp
1 serving = 63.0 g
Energy: 148.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 10.0 g

Let's cook it!