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Meal plan

ID: Mf8PpMuscZ55hV4

By guest

Generated on 2025-08-25 13:13:09

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 248.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 252.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 26.0 g

Let's cook it!