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Meal plan

ID: DMg0pqnc6Z2YI8E

By guest

Generated on 2025-08-27 04:34:50

Total kcalories

99.0% (1836.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Chocolate Icing

1 serving = 87.0 g

Energy: 221.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 28.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Angelic Roadkill

1 serving = 64.0 g

Energy: 131.0 kcal

Protein: 10.0 g

Fat: 5.0 g

Sugar: 10.0 g

Let's cook it!