Here is your personalized meal plan!
Meal plan
ID: A3M77dD3lP9x8Hg
By guest
Generated on 2025-09-13 13:51:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Awesome Gingerbread Cookies
1 serving = 86.0 gEnergy:
331.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Albanian Date Cookies
1 serving = 69.0 gEnergy:
174.0 kcal
Protein:
3.0 g
Fat: 14.0 g
Sugar:
6.0 g
Let's cook it!