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Meal plan


ID: o70AsI1n0AzfoGk
By guest
Generated on 2025-03-16 05:57:55

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Fluffy Scones
1 serving = 62.0 g
Energy: 135.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Sturdier Whipped Cream
1 serving = 76.0 g
Energy: 277.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 61.0 g

Let's cook it!