Here is your personalized meal plan!
Meal plan
ID: Ukmg2kxPhA6t8R0
By guest
Generated on 2025-03-16 07:04:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Gingerbread Cookies
1 serving = 72.0 gEnergy:
284.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Ice Cream Straciatelle
1 serving = 83.0 gEnergy:
212.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
23.0 g
Let's cook it!