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Meal plan


ID: u06mmlTKOaUgf1Q
By guest
Generated on 2025-08-03 12:37:17

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Speedy Gingerbread Oatmeal
1 serving = 57.0 g
Energy: 173.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 0.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Favorite Buttermilk Biscuits
1 serving = 57.0 g
Energy: 195.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 1.0 g

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