Here is your personalized meal plan!
Meal plan
ID: Tll5H4ZB5L4yOqU
By guest
Generated on 2025-03-19 09:20:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Lemon Creamy Frosty
1 serving = 80.0 gEnergy:
189.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
41.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Oatmeal Shortbread
1 serving = 55.0 gEnergy:
255.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
6.0 g
Let's cook it!