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Meal plan


ID: z59xCjQ2yBCxYEw
By guest
Generated on 2026-03-27 03:57:30

Total kcalories

103.0% (2055.0/2000.0 kcal)

Total protein

95.0% (95.0/100.0 g)

Total fats

123.0% (49.0/40.0 g)

Lunch

Main course
Indian Vegetable Curry
1 serving = 536.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 21.0 g
Sugar: 36.0 g

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Snack
Creamy Vanilla Frosting
1 serving = 86.0 g
Energy: 307.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 9.0 g

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Dinner

Main course
Asian BBQ Ribs
1 serving = 425.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 74.0 g

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Snack
English Muffins
1 serving = 70.0 g
Energy: 148.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 4.0 g

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