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Meal plan


ID: 7p0WJMfGY5Ez8MI
By guest
Generated on 2025-03-19 02:21:48

Total kcalories

111.0% (2053.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Glazed Marmalade Carrots
1 serving = 96.0 g
Energy: 276.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 45.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Maple Bacon Biscuits
1 serving = 83.0 g
Energy: 292.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 56.0 g

Let's cook it!