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Meal plan


ID: N1ucXkEICBrge5A
By guest
Generated on 2025-07-12 01:30:59

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Raspberry Pudding
1 serving = 93.0 g
Energy: 228.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 35.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Sweet Cinnamon Biscuits
1 serving = 61.0 g
Energy: 187.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 23.0 g

Let's cook it!