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Meal plan

Regenerate
ID: kdvkdssYiz4YEy8
By guest
Generated on 2025-07-28 19:24:58

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Taco Tartletts Recipe
1 serving = 78.0 g
Energy: 185.0 kcal
Protein: 17.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Candy Cane Crisps
1 serving = 78.0 g
Energy: 242.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 39.0 g
Let's cook it!