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Meal plan

Regenerate
ID: 4kjN-SDIsjsr804
By guest
Generated on 2025-04-19 14:21:25

Total kcalories

91.0% (1687.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

83.0% (37.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cherry Dump Pudding
1 serving = 68.0 g
Energy: 142.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Orange Pecan Brownies
1 serving = 60.0 g
Energy: 61.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!