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Meal plan


ID: xjzT22eSVHxEpeY
By guest
Generated on 2025-03-20 16:06:46

Total kcalories

105.0% (1939.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Yogurt Bavarese
1 serving = 81.0 g
Energy: 145.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 11.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Craving Cookies
1 serving = 85.0 g
Energy: 310.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 29.0 g

Let's cook it!