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Meal plan

ID: t4J2Bqgu0Ja84Wo

By guest

Generated on 2025-08-17 14:48:46

Total kcalories

94.0% (1742.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Vegan Nutella

1 serving = 76.0 g

Energy: 83.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Sour Cream Biscuit

1 serving = 89.0 g

Energy: 174.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 3.0 g

Let's cook it!