Here is your personalized meal plan!
Meal plan
ID: m876bpyLLZFOpvU
By guest
Generated on 2025-07-29 13:28:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Homemade Chocolate Pudding
1 serving = 62.0 gEnergy:
78.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Crystal Almonds
1 serving = 82.0 gEnergy:
266.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
64.0 g
Let's cook it!