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Meal plan


ID: wNX5IwMnD2z-Xgk
By guest
Generated on 2025-09-12 02:51:35

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

155.0% (70.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Orange Truffles
1 serving = 87.0 g
Energy: 328.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 54.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Grilled Marinated Salmon
1 serving = 88.0 g
Energy: 128.0 kcal
Protein: 15.0 g
Fat: 6.0 g
Sugar: 3.0 g

Let's cook it!