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Meal plan

ID: i5_givGjIFai4Ik

By guest

Generated on 2025-07-30 18:51:53

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 273.0 kcal

Protein: 8.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 205.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 21.0 g

Let's cook it!