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Meal plan

ID: P5BjJrx35jXJA0U

By guest

Generated on 2025-04-20 21:06:14

Total kcalories

92.0% (1715.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Blackberry Crisp

1 serving = 58.0 g

Energy: 136.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Tamari Almonds

1 serving = 63.0 g

Energy: 94.0 kcal

Protein: 8.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!