Here is your personalized meal plan!
Meal plan
ID: 4JI6iW6PTpZpHZM
By guest
Generated on 2025-04-19 16:59:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Drizzled Oatmeal Cookies
1 serving = 94.0 gEnergy:
99.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Chocolate Chip Crispies
1 serving = 71.0 gEnergy:
147.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
14.0 g
Let's cook it!