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Meal plan

Regenerate
ID: TIRIWHAHurA4xuc
By guest
Generated on 2026-04-03 22:57:46

Total kcalories

98.0% (1817.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Drizzled Oatmeal Cookies
1 serving = 60.0 g
Energy: 63.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Brown Sugar Bites
1 serving = 78.0 g
Energy: 269.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 52.0 g
Let's cook it!