Here is your personalized meal plan!
Meal plan
ID: Zlb0VBKqMqOktQI
By guest
Generated on 2025-04-23 05:27:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
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Snack
Rice Cooker Oats
1 serving = 94.0 gEnergy:
121.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
8.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Mango Shortbread
1 serving = 60.0 gEnergy:
220.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
37.0 g
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