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Meal plan

Regenerate
ID: 9KtWgmCm-DGrI14
By guest
Generated on 2025-03-24 07:55:19

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Amarula Fudge
1 serving = 94.0 g
Energy: 329.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 53.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Minnesota Apple Crisp
1 serving = 72.0 g
Energy: 157.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 19.0 g
Let's cook it!