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Meal plan

Regenerate
ID: di3LeQjNOBJmIHg
By guest
Generated on 2025-03-18 14:24:59

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Strawberry Shakes
1 serving = 55.0 g
Energy: 60.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Parisan Warm Chocolate
1 serving = 69.0 g
Energy: 244.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 43.0 g
Let's cook it!