Here is your personalized meal plan!
Meal plan
ID: NT9wCn_iK1H5S2U
By guest
Generated on 2025-04-23 13:12:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Apple Raisin Muffins
1 serving = 81.0 gEnergy:
267.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
17.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Healthy Haystack Cookies
1 serving = 89.0 gEnergy:
260.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
24.0 g
Let's cook it!